You Are Invited!

SATURDAY 06/15 @ 12 30 pm EST

Join Dr. Denisa Millette in a FREE 30-minute webinar to experience Safe Space Guided meditation and visualization technique - a calming practice that involves visualizing a place where you feel completely secure, serene, and protected from any stress or negativity. It’s a form of meditation that leverages the power of your imagination and positive associations to create a mental refuge. 

This technique can be particularly helpful for managing overwhelming emotions and finding peace during times of stress, helping you shift from intense emotional states to a calmer, more grounded, and secure experience.